Midiyahayada jikada waa kuwa waara, ergonomic goyn oo loogu talagalay baahi kasta oo jikada ah.
RUITAI waxay u taagan tahay tayada sare, qaabaynta caadiga ah, iyo awood u yeelashada agabka goynta iyo jikada ee aad ku kalsoonaan karto.
Tani sashimi shaqo badan mindida waxaa loo isticmaali karaa guriga iyo makhaayadda in lagu gooyo nooca hilibka iyo kalluunka .
Si aad u dhuuban dhuuban, jeexjeexa sashimi aadka u saxan, 10 "Yangiba mindida waa midi sushi ah oo Jabbaan ah oo laga been abuurtay tayada karboon-sare. Mindida Yanagiba waa sayid dhumuc weyn, culus, hal-bevel jeex ah sayid dhaqan ahaan loo isticmaalo cunnada Japan si loogu diyaariyo kalluunka cayriin.










