Khayraadka
Middiyaha Jikada Ruitai: Ilahaaga Premier ee Midiyaha Jikada ee Gaarka ah ee laga sameeyay Shiinaha
Luqadda
Middiyaha Jikada Ruitai: Ilahaaga Premier ee Midiyaha Jikada ee Gaarka ah ee laga sameeyay Shiinaha
Naqshaddeeda gaarka ah awgeed, mindida rootiga sariirtay ayaa inta badan loo isticmaalaa in lagu gooyo maaddooyinka leh heer adag oo adag iyo gluten, gaar ahaan goobta dubista. Kuwa soo socda ayaa ah isticmaalka ugu muhiimsan ee mindida rootiga seerrated:
Goynta rootiga
Isticmaalka ugu badan ee mindida roodhida saxaraysan ayaa ah in la gooyo rootiga kala duwan, sida rootiga Faransiiska, rootiga, iwm
Goynta Keega
Marka laga soo tago rootiga, mindida rootiga roodhida ah ayaa sidoo kale aad ugu habboon in la gooyo keega, gaar ahaan kuwa leh jilicsanaanta jilicsan iyo gluten. Waxay si fudud u gooyn kartaa keega qaybo labbis ah iyada oo aan la burburin daacadnimada keega ama keenin jajabyo badan.
Goynta Keega
Noocyada kale ee keega, sida buskudka, buskudka, iwm., mindida roodhida la shiiday waxay sidoo kale samayn kartaa saameyn goyn oo heer sare ah. Naqshadeeda sedbursan waxay si fudud ula qabsan kartaa nuxurka maaddooyinkaas, hubinta saxnaanta iyo quruxda goynta.
Waa in la ogaadaa in inkasta oo mindida rootiga roodhida ah ay faa'iido u leedahay jarida maaddooyinkan, macnaheedu maaha in ay si buuxda u bedeli karto noocyada kale ee mindiyaha. Waxyaabaha kala duwan iyo baahida goynta, noocyada kala duwan ee mindiyaha ayaa laga yaabaa in loo baahdo si loo gaaro saameynta goynta ugu fiican. Sidaa darteed, markaad dooranayso inaad isticmaasho mindida rootiga roodhida ah, waxaad u baahan tahay inaad xukunto oo aad doorato sida waafaqsan xaaladda dhabta ah.
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