Ko nga hua rino, ahakoa he aha ta tatou e tino awangawanga ana mo te raru he waikura.
Pērā i te maripi kīhini i roto i te kīhini, kei te whakamahi mātou i te maripi kīhini me te kai he pai te whakapā atu, na reira, he mate waikura te tapatapahi, na he maripi kīhini waikura?
Me pehea te aukati i te waikura maripi kihini.
Tango 1, me te wai hei horoi i te waikura naihi kihini raihi: kuhua te maripi kihini waikura ki roto i te wai hei horoi i te raihi kia ruku mo te haora, katahi ka tango me te mirimiri kakahu.
Ki te kore koe e ruku tonu kia maroke rawa, kia tangohia katoatia.
2, tango ki te waikura chopper riki: te poro riki tapatapahi, tika i roto i te waikura maripi kīhini i runga i te waku, kia nui te kaha, ka taea e muru atu te waikura.
3, ki te rīwai ranei keha horoi: ki te maramara rīwai tapahia ranei poro rarihi, piri ki runga ki te onepu me te wai, tika waku i runga i te waikura, ka taea te tango i te waikura.
4, ki te puru, horoi whare tango te waikura maripi kīhini: tauhiuhia etahi horoi whare ki runga ki maripi kīhini, a ka pana i te puru ki te mākū, muru ki te puru hoki a puta i runga i te maripi kīhini, ka taea te muru i te waikura, te pānga he tino pai.
Ka taea te puru me te JiuPingGai whero, te taupoki pounamu wera ranei.
5, pania ki te tōmato: ka tapahia tōmato wai tōmato ranei 100% ruku waikura, ka tere haere ki te waikura.
6, winika kai e wātea ana ki te ūkuia ano, ka horoi ki te wai mahana, e taea te pehea e, no te mea te winika o te waikawa acetic ki te neutralize ferric waikura i runga i te mata o te tapatapahi, e whai i te pānga o te horoi.
7, me te nui o te tote, taapirihia he wai iti, ka taea hoki e te paraihe horoi te mahi i te waikura hei tango i te waikura.
